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Do You Need an Exercise Mat? / Fitness / Equipment - FitDay
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Do You Need an Exercise Mat? / Fitness / Equipment - FitDay
Website URL:
http://www.fitday.com/fitness-articles/fitness/equipment/do-you-need-an-exercise-mat.html
Category:
Environment Projects
An exercise mat is handy to have if you regularly do floor-based strength training moves. They're also great to have if you regularly take Pilates or yoga classes.
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